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What’s cooler than being cool? ;) 

Summer is officially here and I mixed up new delicious smoothie to "cool you down" and to enjoy healthy ingredients in one! Sometimes there are many healthy ingredients with special tastes we don't really like to eat, so smoothies are great way to eat different ingredients without even realizing it. This time I used SchneeKoppe flax seeds (also called linseeds) which are a rich source of micronutrients, dietary fiber, manganese, vitamin B1 and omega-3. So when in combo with a frozen banana, some coconut milk and iced coffee you can not even feel it, but you give to your body all the healthy benefits from it! 

- 1 frozen banana 
- 1/2 cup of instant coffee 
- few iced cubes
- 2 tablespoons flaxseeds 
- 1/2 cup of coconut milk 

Add the ingredients into your high speed blender and blend until the desired consistency is reached. And voilà, your refreshing coconut cooffee smoothie is ready! Enjoy it! 


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